MatthewBell's Journal, 19 November 2019

Weigh In record (no journal entry) for 19 November 2019

275.0 lb Lost so far: 278.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2019:

3844 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

Nice drop! 💚💛💜

20 Nov 19 by member: shirfleur 1

wtg

20 Nov 19 by member: kissangelgirl


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MatthewBell's weight history