Weigh In record (no journal entry) for 22 February 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1518 kcal
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Fat: 46.70g | Prot: 45.12g | Carb: 233.02g.
Breakfast: Irish Cream Creamer, Coffee, Bananas. Lunch: Bananas, Nonfat Pineapple Greek Yogurt (Chobani). Dinner: MRS.BDS CHNK WT ORIG BJ, Petite Sweet Corn. Snacks/Other: Old Fashioned Sourdough Hard Pretzels, Navels Oranges , Navels Oranges. more...
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gaining 0.1 lb a week
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