Weigh In record (no journal entry) for 22 February 2013
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216.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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330 kcal
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Fat: 20.15g | Prot: 30.65g | Carb: 4.47g.
Breakfast: Egg, Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). more...
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losing 2.8 lb a week
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gprayback's weight history
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