sunnykate's Journal, 22 February 2013

Huge effort even though on vacation. Too much wine and ate all the chips but otherwise a good effort.

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 55.59g | Prot: 51.63g | Carb: 151.37g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: Diet coke can, BBQ sauce, French fries , Fried Floured or Breaded Fish. Dinner: Bacon, red wine, Chicken, Spinach dip, Flat bread. more...

1768 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Golf (cart) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...