Weigh In record (no journal entry) for 20 November 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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1210 kcal
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Fat: 44.18g | Prot: 66.13g | Carb: 138.21g.
Breakfast: Pergale Шоколад Тёмный, Белый Город Молоко 2,5%, Макдоналдс Сахар, Mivimex Арахис в Кокосовой Глазури. Lunch: Макароны Отварные, Гуляш из Свинины. Dinner: Рис Вареный, Гуляш из Свинины. Snacks/Other: Kultlab Коллаген, Nutricia Nutridrink Nutrison Advanced, Вода (в Бутылке). more...
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losing 4.6 lb a week
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Veronichka**'s weight history
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