Weigh In record (no journal entry) for 22 February 2013
|
134.2 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
662 kcal
|
Fat: 21.00g | Prot: 29.00g | Carb: 95.20g.
Breakfast: kroger unsweetened applesauce, splenda packets, wheat chex, folgers black silk coffee, krogers skim milk. Lunch: Taco Bell crunchy taco. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassie sweet's weight history
|