Weigh In record (no journal entry) for 22 February 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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323 kcal
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Fat: 19.57g | Prot: 22.02g | Carb: 15.13g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Extra Virgin Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Butterhead Lettuce (Includes Boston and Bibb Types). more...
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gaining 0.2 lb a week
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danticny's weight history
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