a246_987989's Journal, 20 November 2019

Weigh In record (no journal entry) for 20 November 2019
112.2 lb Lost so far: 31.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2019:
75 kcal Fat: 0.12g | Prot: 1.44g | Carb: 20.25g.   Breakfast: 木耳. more...
losing 4.6 lb a week

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