Weigh In record (no journal entry) for 22 February 2013
|
187.0 lb
Lost so far: 0.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
201 kcal
|
Fat: 4.90g | Prot: 6.03g | Carb: 32.71g.
Breakfast: 2% Fat Milk, Strawberries & Cream Instant Oatmeal. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmacha's weight history
|