Weigh In record (no journal entry) for 19 November 2019
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122.1 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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308 kcal
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Fat: 8.04g | Prot: 31.19g | Carb: 25.90g.
Breakfast: McCormick Té de Manzanilla , Herdez Salsa Casera, Lala Queso Panela Light, FUD Jamón de Pavo Virginia Cuida-T, Bimbo Pan Tostado Integral. Lunch: Pechuga de Pollo sin Piel, Milpa Real Tostadas de Maiz, Milpa Real Tostadas de Maiz. more...
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losing 0.9 lb a week
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migdaly.mcp1's weight history
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