sunnykate's Journal, 19 November 2019

122.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

---

2495 kcal

Fat: 74.89g | Prot: 44.69g | Carb: 281.80g.   Breakfast: Daiya Pepperoni Pizza, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Deep Fried Potato French Fries (from Frozen), Falafel Pita Sandwich. Dinner: Italian Flatbread Focaccia, Chicken Liver Paste or Pate, Mushroom Pate, Crispy Fried Artichokes, Sauvignon Blanc Wine. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...