Weigh In record (no journal entry) for 19 November 2019
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101.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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750 kcal
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Fat: 9.90g | Prot: 88.53g | Carb: 79.98g.
Breakfast: Jamón Picado, Panacity Pan para Hamburguesas, Arroz Blanco, Ser Joyful Lemon Pie, Frutillas. Dinner: Alcachofas Cocidas (Frescas), Carne Molida de Res (90% Magra / 10% de Grasa), Panacity Pan con Semillas, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Harina de Algarroba, GNC About Time Vegan Protein, Salvado de Trigo (Crudo), Frutillas, Clara de Huevo, Frutillas. more...
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gaining 4.6 lb a week
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magali_rocio's weight history
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