Weigh In record (no journal entry) for 22 February 2013
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168.0 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2013:
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2464 kcal
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Fat: 78.47g | Prot: 114.69g | Carb: 303.26g.
Breakfast: Café, Jus de Pamplemousse Rose, Miel de Fleurs, Pain Multigrain. Lunch: Carottes, Biscotte, Huile d'Olive, Haricots Verts, Blanc de Calmar, Oranges, Yaourt Brassé Nature, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Pain Multigrain. Dinner: Le Petit Ecolier Cookies, Prince, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Merlan, Riz Blanc, Vin de Table Blanc, Baguette, Confiture Fraises, Yaourt Brassé Nature, Emmental, Pomme. more...
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3080 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shopping - 1 hour, Driving - 1 hour, Swimming (fast) - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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steady weight
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Huguy's weight history
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