Becky Drouhard's Journal, 11 September 2008

Becky Drouhard's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2008

185.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2008:

2357 kcal

Fat: 143.86g | Prot: 101.11g | Carb: 186.20g. Breakfast: Coffee, Cereal & MiLK. Lunch: dark chocolate, yogurt, peanut, Rice Cake. Dinner: potatoes, Roast Beef. more...

2599 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

Support

Comments

It is so hard to keep exercising..and eating so little. Often I am hungry at 4:30.

11 Sep 08 by member: Becky Drouhard


	Submit a Comment You must sign in* to submit a comment*

Becky Drouhard's weight history

view complete history

Becky Drouhard's Journal, 11 September 2008

Submit a Comment

Other Related Links

Members

Becky Drouhard's weight history