Weigh In record (no journal entry) for 19 November 2019
|
134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 November 2019:
|
542 kcal
|
Fat: 25.11g | Prot: 38.31g | Carb: 39.36g.
Lunch: Pain Blanc, Pot au Feu. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drvy's weight history
|