Weigh In record (no journal entry) for 22 February 2013
|
157.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2013:
|
1708 kcal
|
Fat: 29.92g | Prot: 108.74g | Carb: 216.60g.
Breakfast: Brioche Tranchee Recette Originale, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Fromage Blanc aux Fruits, Lapin, Farfalle, Fromage Brie, Vin de Table Blanc. Dinner: Confiture Allégée Abricot, Son d'avoine, Fromage Blanc 0%. Snacks/Other: Crème Fouettée (Sous Pression), Café Corsé. more...
|
|
2616 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour, Driving - 1 hour, Resting - 19 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|