Weigh In record (no journal entry) for 19 November 2019
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256.2 lb
Lost so far: 13.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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412 kcal
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Fat: 21.75g | Prot: 21.39g | Carb: 34.69g.
Dinner: Хурма, Омлет или Яичница. more...
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gaining 1.5 lb a week
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olgamerimas's weight history
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