Weigh In record (no journal entry) for 25 August 2010
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115.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1112 kcal
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Fat: 42.67g | Prot: 61.67g | Carb: 129.83g.
Breakfast: Nutrisystem Apple Strudle Scone. Lunch: nutrisystem trail mix bar. Dinner: Cheese & Spinach Ravioli with Meat Sauce. Snacks/Other: 0% Fat Free Milk, Breton Multigrain Crackers, Low Moisture-Part Skim Mozzarella String Cheese, Walnut Chocolate Chip Cookies, LoBo Hitman energy shot. more...
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1861 kcal
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Activities & Exercise:
Resting - 1 hour and 45 minutes, Sleeping - 9 hours and 15 minutes, Standing - 5 hours, Desk Work - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours. more...
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gaining 0.2 lb a week
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