Fourleaf.clovr's Journal, 30 March 2010

110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2496 kcal

Fat: 111.64g | Prot: 95.71g | Carb: 281.87g.   Breakfast: Part Skim Mozzarella Cheese, Ham, Egg and Cheese Biscuit. Lunch: Whole Wheat Spaghetti Noodles with Meat Sauce, Whole Wheat Spaghetti, Part Skim Mozzarella Cheese. Dinner: Spicy Caribbean Chicken. Snacks/Other: Cheeseburger, Apple Turnovers. more...

1578 kcal

Activities & Exercise: Driving - 3 hours and 2 minutes, Shopping - 2 hours, Desk Work - 5 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...