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post bfast post gym
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171.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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363 kcal
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Fat: 23.37g | Prot: 11.86g | Carb: 27.51g.
Breakfast: Skippy Creamy Peanut Butter, Plain Pancakes . more...
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losing 1.7 lb a week
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stevencarrillo's weight history
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