Weigh In record (no journal entry) for 18 November 2019
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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830 kcal
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Fat: 20.79g | Prot: 43.78g | Carb: 120.61g.
Breakfast: Frutillas, Minuto Verde Arándanos, En Linea Mermelada de Frambuesa , Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: Betarraga, Porotos con Tallarines. Dinner: Pan de Harina de Avena, Hellmann's Ketchup, Tomates. Snacks/Other: Soprole Yoghurt Batido Protein +, Vivo Jalea. more...
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losing 2.2 lb a week
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evelynmoncadamorales's weight history
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