Suzeque's Journal, 21 February 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 67.31g | Prot: 50.55g | Carb: 99.42g.   Lunch: Carls Jr Honey Mustard Chicken Strip Wrap. Dinner: Pepperidge Farm Texas Toast, Milk (2% Lowfat with Added Vitamin A), Johnsonville Three Cheese Sausage, Barilla Penne Pasta,  Fully Cooked Bolognese Meat Sauce. more...

2006 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...