18 Nov 19 by member: mmakala1
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I really wish I had the time to work out. We tried at the end of last year. 3 months and it nearly drove us to suicide with exhaustion. I was body building at one stage then started my current job, that way 6 years ago. Guess how that went?
18 Nov 19 by member: leandra1986
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I admire you for making that commitment
18 Nov 19 by member: leandra1986
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I hate the scale lol you are doing awesome 😎 almost at your goal weight.
18 Nov 19 by member: Pascoal777
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@leandre1986 Check out a YouTube channel called Sydney Cummings. It’s free, she posts everyday but you will see body changes! I’m almost 42 and I’m in better shape than I ever was going to gym!!! I’ve lost weight and gained muscle (with visible yet feminine definition). Give her a try, she turned my exercise journey around! At zero cost!
19 Nov 19 by member: Gqibelo
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19 Nov 19 by member: leandra1986
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Thanks everyone for your encouraging comments... you guys are definitely a very important ingredient to staying the path... 🙏🙏💪🏽
19 Nov 19 by member: MariaManoto
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19 Nov 19 by member: marike0715
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