Weigh In record (no journal entry) for 17 February 2013
|
248.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2013:
|
1585 kcal
|
Fat: 88.45g | Prot: 114.65g | Carb: 79.00g.
Breakfast: Sliced Bacon, Boiled egg, Tuna. Lunch: Baked Taste Lasagna with Meat Sauce, Olives, Bolony, Baby Carrots, Celery, Bean, Hard Salami, Maries, Pepperoni . Dinner: Chili. more...
|
|
3294 kcal
|
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlueTiger's weight history
|