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Fasting Day from sunrise to sunset! Wohoo "Feel light!!"
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130.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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653 kcal
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Fat: 36.59g | Prot: 16.83g | Carb: 72.15g.
Breakfast: japanese green tea, strawberry, Fisher Sliced Almonds, Fisher halves pieces walnuts, Old fashioned Oatmeal, Great Value raisins. Dinner: persian cucumber, japanese tea, fresh carrot cupcake. more...
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losing 4.9 lb a week
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