Weigh In record (no journal entry) for 27 August 2010
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2767 kcal
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Fat: 102.18g | Prot: 140.41g | Carb: 315.13g.
Breakfast: Organics Toasted O's, Milk (Nonfat). Lunch: Cantina Taco - Carnitas, Cantina Taco - Chicken, Cantina Taco - Steak. Dinner: Light Butter, Grilled Vegetable Skewer, French Bread. Snacks/Other: Lo-carb Monster Energy, Cocoa Roast Almonds, Reese's Peanut Butter Cups Sonic Blast (Regular). more...
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losing 1.0 lb a week
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