skeley's Journal, 21 February 2013

It's just not my day... I feel like I'm starving with a major migraine and still haven't lost weight... :(
302.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1462 kcal Fat: 50.26g | Prot: 110.61g | Carb: 169.68g.   Breakfast: Grapefruit, Strawberry Protein Powder. Lunch: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Strawberry Protein Powder. Dinner: Broccoli Normandy, Traditional Recipes Cheese Manicotti. Snacks/Other: 99% Fat Free Blended Strawberry Yogurt, 2% Reduced fat Milk, Dark Chocolate with Almonds. more...
3553 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
gaining 4.7 lb a week

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