Weigh In record (no journal entry) for 10 September 2008
|
105.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 September 2008:
|
1481 kcal
|
Fat: 7.33g | Prot: 36.40g | Carb: 363.61g.
Breakfast: milk, Coffee . Lunch: watermelon, pineapple. more...
|
|
2442 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Housework - 3 hours, Desk Work - 4 hours, study - 4 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours, Resting - 3 hours, Dance (fast step, aerobic) - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mag_gi_gie's weight history
|