Weigh In record (no journal entry) for 21 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1195 kcal
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Fat: 25.14g | Prot: 66.72g | Carb: 184.83g.
Breakfast: trader joes maple syrup, waffle, strawberry. Lunch: chicken wing, chicken leg, raw honey, fage. Snacks/Other: banana, raisin. more...
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losing 0.4 lb a week
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Lyoung82's weight history
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