sitifarahinshmohdnasir's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
88.2 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
269 kcal Fat: 4.27g | Prot: 9.50g | Carb: 49.03g.   Breakfast: Whole Wheat Bread. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sitifarahinshmohdnasir's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.