Weigh In record (no journal entry) for 02 January 2013
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163.0 lb
Lost so far: 72.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1993 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 8.9 lb a week
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Sandy701's weight history
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