Lokidixon's Journal, 21 February 2013

201.0 lb Lost so far: 14.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 59.32g | Prot: 71.60g | Carb: 111.26g.   Lunch: Oscar Mayer chicken breast, olive oil, cabbage, Extra Thin Yellow Corn Tortillas (Taco Size). Dinner: Seasoned Rotisserie Chicken. Snacks/Other: New Planet Gluten Free Beer, Oranges, Milk Chocolate Squares. more...

2223 kcal

Activities & Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...