Weigh In record (no journal entry) for 21 February 2013
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185.2 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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250 kcal
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Fat: 5.98g | Prot: 7.00g | Carb: 47.15g.
Breakfast: orange. Dinner: tomato soup. more...
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losing 0.4 lb a week
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