vicki1156's Journal, 21 February 2013

203.6 lb Lost so far: 1.2 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 54.66g | Prot: 43.17g | Carb: 143.31g.   Breakfast: Egg Salad, Bacon (Cured, Pan-Fried, Cooked), White Wheat Bread. Lunch: French Fries (Small), McDouble, Dr. Pepper (Medium). more...

2532 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...