laurasmithhp's Journal, 29 August 2010

134.4 lb Lost so far: 13.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 70.00g | Prot: 53.00g | Carb: 209.00g.   Breakfast: Chocolate Frosted Donut, Great Value, 2% Reduced Fat Milk, Strawberry Awake Cereal. Lunch: Pepperoni Pizza Snack Rolls, Chocolate Frosted Donut. Dinner: French Fries (Small), Cheeseburger. more...

1773 kcal

Activities & Exercise: Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...