caitlin628's Journal, 29 August 2010

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Weigh In record (no journal entry) for 29 August 2010

121.0 lb Lost so far: 4.0 lb. Still to go: 1.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 August 2010:

682 kcal

Fat: 4.74g | Prot: 45.18g | Carb: 112.89g. Breakfast: egg beaters. Lunch: banana. Dinner: light italian, turkey slice, rice, chick peas. Snacks/Other: breyers light. more...

1573 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour. more...

losing 1.2 lb a week

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caitlin628's Journal, 29 August 2010

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