Weigh In record (no journal entry) for 29 August 2010
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259.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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3069 kcal
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Fat: 129.95g | Prot: 96.85g | Carb: 368.90g.
Breakfast: Caramel Macchiato Coffee Creamer, Sugar. Lunch: Cookies Ready To Bake - Chocolate Chunk and Chip, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Supreme Pizza. Dinner: Butterfinger Bar, Premium Homemade Chocolate Ice Cream. Snacks/Other: Wheat Thins Crackers - Sundried Tomato & Basil. more...
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steady weight
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claypackard's weight history
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