Weigh In record (no journal entry) for 29 August 2010
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134.6 lb
Lost so far: 5.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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783 kcal
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Fat: 53.09g | Prot: 63.44g | Carb: 11.35g.
Breakfast: chicken, pork rinds, ranch, cherry tomatoes, romaine, lettuce, coffee. Lunch: turkey breast, turkey breast, cheese. Dinner: pork rinds, ham, cheese, coffee. more...
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losing 0.7 lb a week
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marizul's weight history
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