Weigh In record (no journal entry) for 17 November 2019
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2019:
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3447 kcal
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Fat: 151.65g | Prot: 126.87g | Carb: 361.55g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Carrefour Bio Yaourt au Lait Entier Vanille, U Miel de Fleurs, Café, Pain Grillé. Lunch: Alesto Cacahuètes Grillées Sans Sel, GK Guignolet Kirsch, Leader Price Chocolat Noir 85%, Carrefour Bio Haricots Blancs Cuisinés, Vrai Yaourt Bio au Lait de Brebis Nature, Lidl Confiture, Oranges, Petit Chebra Fromage au Lait de Chèvre Pasteurisé , L'étal du Boucher Saucisses de Toulouse. Dinner: Envia Yaourt au Lait Entier Bio, Bio Village Biscuits Sésame, Etorki Fromage de Brebis, Pomme, Lidl Confiture, Fromage à Raclette, Pain Multigrain, Oeuf Brouillé, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Teisseire Sirop de Fraise, Bio Village Biscuits Sésame, Pomme. more...
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3327 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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