Weigh In record (no journal entry) for 17 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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912 kcal
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Fat: 41.86g | Prot: 39.46g | Carb: 95.42g.
Breakfast: Shredded Whole Wheat Cereal (Presweetened) . Lunch: Potato Chips, Breyers Natural Vanilla Ice Cream, Central Market Classic Albacore Tuna Salad. Dinner: Hamburger or Hotdog Rolls , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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steady weight
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AnneMarie Scott's weight history
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