roblain2030's Journal, 21 February 2013

192.4 lb Lost so far: 10.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2363 kcal

Fat: 80.34g | Prot: 68.21g | Carb: 343.51g.   Breakfast: Butter Croissants, White Chocolate Mocha (Grande). Dinner: simply lemonade, Italian Wedding Soup, Big Cranberry Juice, Greek Salad (Half Portion), French Loaf, French Onion Soup (with Cheese & Croutons), Lemonade (Grande). more...

2951 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...