Weigh In record (no journal entry) for 29 August 2010
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2010:
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2231 kcal
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Fat: 177.23g | Prot: 101.47g | Carb: 61.56g.
Breakfast: Bacon, Sour Cream, Coffee (Brewed From Grounds), Tomatoes, Cheddar Cheese, Egg. Dinner: Blue Cheese Crumbles, Thousand Island Salad Dressing, Garden Salad, Mayonnaise, Reduced Fat Medium Cheddar Cheese, Extra Lean Ground Beef. Snacks/Other: Heavy Cream, Frozen Mixed Fruit, Carb Smart Fudge Bar, Honey Roasted Peanuts. more...
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2276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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