|
hovering over goal, finally!
|
130.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2019:
|
1056 kcal
|
Fat: 55.36g | Prot: 126.12g | Carb: 5.25g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Half and Half Cream, Boiled Egg. Lunch: Roasted Light Turkey Meat (Skin Not Eaten), Roasted Light Turkey Meat (Skin Not Eaten). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbr111's weight history
|