Weigh In record (no journal entry) for 21 February 2013
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168.0 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2013:
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2400 kcal
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Fat: 92.78g | Prot: 119.23g | Carb: 286.13g.
Breakfast: Barre de Céréales, Pain Multigrain, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Fromage, Lentilles Cuites, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Yaourt Brassé Nature, Oranges, Pain Multigrain, Blanc de Calmar. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier), Chocolat Lait Noisettes, Oranges, Yaourt Brassé Nature, Haricots Verts, Oeuf Brouillé. more...
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5358 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 5 hours and 39 minutes, Desk Work - 8 hours and 32 minutes, Resting - 1 hour and 19 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 6.9 lb a week
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Huguy's weight history
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