Weigh In record (no journal entry) for 21 February 2013
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197.8 lb
Lost so far: 19.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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260 kcal
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Fat: 7.90g | Prot: 13.00g | Carb: 33.00g.
Breakfast: nutribar. more...
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steady weight
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ghostwrite's weight history
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