Doozer1011's Journal, 21 February 2013

222.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 88.49g | Prot: 63.27g | Carb: 198.65g.   Breakfast: Coffee Creamer - French Vanilla. Lunch: Butter, Cheddar Cheese, Toasted 100% Whole Wheat Bread, Deep Fried Potato French Fries (from Frozen). Dinner: Texas Garlic Toast, Deluxe Meatballs, Old World Style Flavored with Meat Pasta Sauce, Spaghetti. Snacks/Other: Chewing Gum (Sugarless). more...

2934 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 7 hours. more...