Weigh In record (no journal entry) for 29 August 2010
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255.6 lb
Lost so far: 13.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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847 kcal
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Fat: 54.18g | Prot: 30.92g | Carb: 67.66g.
Breakfast: tlc dark chocolate. Lunch: Mixed nuts. Dinner: Extra virgin olive oil, Asparagus, Stouffer's escalloped chicken and noodles. more...
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losing 1.4 lb a week
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