sunnykate's Journal, 16 November 2019

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

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2251 kcal

Fat: 60.10g | Prot: 43.44g | Carb: 257.29g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Second Nature California Medley. Lunch: Trader Joe's Balsamic Glaze, Brussels Sprouts, Chocolate Ice Cream Cone, Garden of Eatin' red hot blue chips, Vegan Chili. Dinner: Snyder's of Hanover Mini Pretzels, Athenos Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...