Weigh In record (no journal entry) for 16 November 2019
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178.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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2800 kcal
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Fat: 26.68g | Prot: 26.68g | Carb: 40.00g.
Breakfast: Lactaid Whole Milk, Calorie. Dinner: Calorie, Calorie, Lactaid Whole Milk, Calorie. more...
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gaining 4.0 lb a week
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hombreingwar's weight history
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