Eddi P.'s Journal, 16 November 2019

Weigh In record (no journal entry) for 16 November 2019

264.3 lb Lost so far: 2.6 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2019:

444 kcal

Fat: 27.20g | Prot: 25.80g | Carb: 22.70g. Breakfast: Landbäckerei Weizenmischbrot, Eifel Bauern-Sülze. more...

3047 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

Comments

ich glaube gestrige Kebab war schlecht 🤔

16 Nov 19 by member: Eddi P.


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Eddi P.'s weight history